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New articles - January 2011
We have the following new articles:
- Alkalinity
- The Advantages and Disadvantages of Low Carb Nutrition
- Wanna Lose Weight? Then Go to Bed!
- Odyssey Mail - August Edition
- Odyssey October Newsletter
- Member Article - Mike Moorhouse, Jelly Belly
Weight Watchers Launches at Odyssey!
Launching on Monday 15th November at 7pm in the Green Room, Weight Watchers arrives at Odyssey. Diet control is as important as exercise and following a structured programme will maximise your results!
50 Ways Sugar Ruins Your Health
Pregnancy & Exercise
Spinning Articles
We Recommend You Listen to Underground Wellness podcasts on itunes. Click the logo below to visit Sean's site.
Paul Chek is a legend of Health & Fitness. Please click below to see his resources section for some brilliant articles.
